Keeps hands busy and takes the mind off cigarettes. Please enter your details below to receive your Quit Kit. The Quit Kit is available to residents of Northern Ireland only. Developed by experts and ex-smokers – and delivered by professionals – your local Stop Smoking Service provides expert advice, support and encouragement to help you stop smoking for good. Smoking during pregnancy can affect both you and your baby's health. Find the support you need here. Keep an emergency number, perhaps for your local stop smoking service or the national helpline. It includes: A welcome card which tells you all about this kit A stress ball to occupy your hands A wall The Quit Kit is a support pack aimed at smokers in Northern Ireland who wish to quit smoking following research with smokers. A willpower assessment quiz which helps determine willpower level, before starting a quit attempt, and provides suggestions for improving willpower. For more information and useful tips to stop smoking, to order a quit kit or to find your local stop smoking service visit the PHA’s ‘Want 2 Stop’ website at www.want2stop.info or follow us on Facebook at www.facebook.com The best treatment for you will depend on your personal preference, your age, whether you're pregnant or breastfeeding and any medical conditions you have. If you want to stop smoking, several different treatments are available from shops, pharmacies and on prescription to help you beat your addiction and reduce withdrawal symptoms. Our range of nicotine replacement therapy products can help you give up smoking for good. Download your free online Quit Kit from iCanQuit, full of handy resources to help you quit smoking. I would like to receive emails from Smokefree, part of Better Health, to help me with my attempt to quit smoking. Find out the facts about the stop smoking medicines available including nicotine replacement therapy (NRT), Champix and Zyban, including how and where to get them. Stop smoking one step at a time – a calendar style day by day guide to get you through the first 28 days With their help, you're 3 times as likely to quit successfully. If you quit cigarettes for 28 days you’re 5 times more likely to quit for good. The Quit Kit is a support pack aimed at smokers in Northern Ireland who wish to quit smoking following research with smokers. • More than 650 free stop smoking services are available across Northern Ireland. Watch out for your triggers and plan how you will … You must have JavaScript enabled to use this form. The calendar offers tips/guidance to help plan a quit attempt, day by day, for up to 28 days and how to plan ahead after the 28 day milestone. The pharmacy staff will offer advice and support, and help you choose the type of NRT that will suit you best. You will find information on the benefits of quitting, stop smoking aids, and stop smoking services across Northern Ireland. This can include intensive support through group therapy or one-to-one support. NHS Quit Kit - Stopping Smoking Treatmenents This free package contains tools, advice and information on stopping smoking. The Quit Kit is available to residents of Northern Ireland only. Health and Social Wellbeing Improvement This poster promotes the updated smoking Quit Kit produced in 2018 as part of the PHA's ongoing smoking cessation campaigns highlighting the support available to people who want to stop smoking. Visit iCanQuit.com.au to access a host of information, tools and a community of supporters that can help. A BETTER, SAFER & EASIER WAY TO QUIT: This Quit Kit features therapeutic smoking cessation methods designed to help you stop smoking and become smoke-free for life! Plan an approach to stopping that is most likely to work for you. Order your free quit kit now and you're on the road to a healthier lifestyle. For the first 29 days I’ll get daily emails to keep me on track, after that I might receive occasional emails of If you quit cigarettes for 28 days you’re five times more likely to quit for good. The free quit smoking kit by mail includes a complete set of nicotine patches, gums, lozenges, as well as inhalers and nasal sprays. “Cancer Focus NI is one of many organisations that provide a wide range of support services and have an excellent track record in helping people as they quit. You're four times more likely to quit with help from our support service. The kit was developed with the help of smokers and ex-smokers and includes practical tools and tips to help you stop smoking. Order your free quit kit now and you’re on the road to a healthier lifestyle. Quit4Life Guide for Program Facilitators Quit4Life is designed to help Canadian youth quit smoking cigarettes. Outcomes Across Northern Ireland, there are over 600 support services for people who wish to stop smoking, based in GP surgeries, community pharmacies, hospitals, community centres and workplaces. it is available when you register with a specialist stop smoking service based in a participating pharmacy, Stop smoking one step at a time – a calendar style day by day guide to get you through the first 28 days, Making your cravings easier to beat. Find which pharmacies near you offer this free service. Stop smoking groups or one to one counselling, where a trained advisor can talk to you about your smoking habits to give you tailored advice and support Prescription medication to help control cravings – this could be nicotine replacement therapy (NRT) or non-nicotine stop smoking medications, varenicline (Champix) or bupropion (Zyban), find out more here We are working to achieve one single, simple objective: to encourage the UK to quit cigarettes. The tangle is an easy and convenient way to relieve stress during a quit attempt. The pharmacy staff will offer advice and support, and help you choose the type of NRT that will suit you best. Licensed Nicotine Replacement Therapy (NRT) is not included in the kit; however,it is available when you register with a specialist stop smoking service based in a participating pharmacy. There are more than 650 free PHA-funded stop smoking services which You're four times … The Quit Kit is available to residents of Northern Ireland only . The poster directs individuals to www.want2stop.info to register for a free Quit Kit. There are lots of other benefits too - and If you quit cigarettes for 28 days, you are five times more likely to quit for good. The LabVIEW State Diagram Toolkit assists in large-scale application development by providing a framework in which you can build state machines in LabVIEW. 7 Day Herbal Stop Smoking Kit No Costly Gum or Patches All-Natural, Affordable and Easy to Use Finally Quit Smoking for Good Customers also shopped for Page 1 … Through the ‘No Smoking Day’ campaign, we also ensure that the reasons for not smoking are made clear and encourage smokers to use it as an opportune time to quit. If you quit cigarettes for 28 days, you are five times more likely to quit for good. 3. If you are exposed to secondhand smoke, this can pass on harmful gases and chemicals to your baby. Many stop smoking products contain nicotine, which may sound counterintuitive for people trying to ditch their smoking habit. There's a free local Stop Smoking Service near you. A willpower assessment quiz which helps determine willpower level, before starting a quit attempt, and provides suggestions for improving willpower. Stop smoking clinics **Our face-to-face clinics have been currently suspended due to coronavirus. This website has been created by the Public Health Agency, with the involvement of smokers and ex-smokers, to support people in Northern Ireland to quit smoking. Keeps hands busy and takes the mind off cigarettes. Support is instead offered remotely by phone or video calls, or via our private Facebook group where you can get tips, hints and information on how to stop smoking. Aside from that, the heavily recommended medicines such as buproprion and varenicline as Quit smoking support is only a click away. Find information, resources, and support to help you get ready to quit tobacco and successfully stop smoking. But we’re here to do whatever it takes. Try a 4-day plan to quit smoking and stay smoke-free. The Quit Kit is a support pack aimed at smokers in Northern Ireland who wish to quit smoking. Alcohol and smoking in pregnancy Stop Smoking NI The health benefits of quitting far exceed any risks from the average 5-pound weight gain that may follow quitting. The Quit Kit is a support pack aimed at smokers in Northern Ireland who wish to quit smoking. Order your free quit kit now and you're on the road to a healthier lifestyle. When you stop, you give your lungs the chance to repair and you'll be able to breathe easier. With their help, you're 3 times as likely to quit successfully. The Quit Kit is available to residents of Northern Ireland only. Stop smoking one step at a time – a calendar style day by day guide to get you through the first 28 days "We're here on 0300 123 1044 from Monday to Friday 9am to 8pm, and Saturday and Sunday 11am to 4pm answering calls from people who are about to have a cigarette and want help not lighting up," says Chris, one of the helpline advisers. Get your FREE smoke free quit kits from the NHS. Want to Stop? There are more than 600 of these free stop smoking services in pharmacies, GP surgeries, hospitals, communities and workplaces that can help your qu… If you're looking to quit smoking, the NHS Stop Smoking Service at selected Boots pharmacies can help Live a healthier life If you're a smoker, stopping smoking can make a big difference to your health, as well as the health of your family and friends. The tangle is an easy and convenient way to relieve stress during a quit attempt. If you've had enough of cigarettes, help is available through smoking cessation programmes and Nicotine Replacement Therapy. Quit smoking Stopping smoking is one of the best things you'll ever do for your health. Women who stop smoking before pregnancy, or during the first 3 or 4 months of pregnancy, reduce their risk of having a low birth weight baby to that of women who never smoked. 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