treme Hip Hop Step Aerobics... we don't sweat... We SPARKLE READ BEFORE SECURING YOUR STEP... Due to Coronavirus (COVID-19), This Black Girl Fit (TBGF) & I Can Fitness (ICF) is doing everything we can to protect you, our clients, our community and our staff. My best friend that I danced with in college became a Crunk Instructor and I attended his classes and from there-on I was hooked. Select Fitour Certifications provide AFAA, NASM and ACE cecs. Hip-hop is a decidedly American dance style that draws from elements of African, Latin American, and Asian traditional dance. 90.1 And bells for the bitches. Philip Weeden, a certified personal trainer with his own gym, Naturally Gifted Fitness Center in Cleveland, has gone viral thanks to his ass-busting (but totally awesome) XTreme Hip Hop class, which he shares clips of on his personal Instagram and YouTube.Perhaps it's Beyoncé's heightened (enlightened?) We are giving you double the awesomeness because we know your are going just love our 1.0 routine you wont be able to wait for 2.0. Class times 10 am-1 pm EST Saturday and Sunday. This distinctive style of dance now has a huge following and many people enjoy learning hip-hop dance in their spare time and as a form of exercise. Phone: 1-800-449-6189 Getting Started - BODYSTEP 1:59. Select Fitour Certifications offer AFAA & NASM cecs. Whatever you do, give it five. Xtreme Step feels like more of a club scene than a class, with a DJ mixing the latest beats while Izett raps out commands on the mic. In addition to that being counterproductive to their goals, it means they are no longer paying clients! Xtreme Step. waiver. Your clients who need to lose weight or must opt for a low impact cardiovascular workout will love step aerobics. Martial Arts Certification. Step Aerobics CertificationRegister and Prepare, National Personal Training Association purchase tickets. FiTOUR® encourages participants to review the study materials in advance of the certification to ensure a higher examination success rate. Amazon.com: hip hop step aerobics dvd. Perfect for newbies! You will leave both sweaty and with a … Most of the moves in hip-hop aerobics derive directly from the dance style of the same name. "My Prerogative" also reached top ten positions in many countries, such as Ireland, New Zealand, the Netherlands, and the United Kingdom. If you happen to be a fitness enthusiast residing in Bangalore, then this post is for you! Step Up to the Plate with Step Aerobic Certification. Hello Select your address All Hello, Sign in. An exercise step will be provided. Health Club and Gym Manager Certification. Ballroom & Latin; Other Styles; Wedding Dances; Events & Workshops; Party Packages for Adults; Injured? Personal Trainers can use the Step as a versatile training tool to keep their training sessions fresh. We offer 24/7 instant certification as well as free retake exams whenever you like. The height can be tailored to individual needs by inserting risers under the step. DEEPAK joined Actfa in July 2016 under the International Artiste Program & SFDF course without prior dance background. 6. Fitness; Workouts; Step Class Xtreme Hip-Hop Routine After Watching This Class Get Down to Beyoncé, You Will Never Look at Step Aerobics the Same. Change the Way You Earn Certifications. Come have some fun with me while working out. The burpee 0:27. My name is Latriska M. Small. Step aerobics, also known as bench aerobics and step training, is a form of aerobic exercise that involves stepping on and off a small platform.. PRESS PLAY BODYSTEP ON FILM. Let's get a killer full body aerobic workout in that is fun & addicting! Dance Fitness and Hip-Hop Aerobics Instructor Certification. Your group instructor certification should just be the first step in your fitness career. WATCH MORE. Golf Fitness Instructor Certification. Step Class Xtreme Hip-Hop Routine After Watching This Class Get Down to Beyoncé, You Will Never Look at Step Aerobics the Same March 7, 2016 by Michele Foley Meet the man behind BODYSTEP 1:01. You want plenty of practice before you teach a class. That is why step aerobics are a great option for both clients and personal trainers. The 4 point mumbo 0:24. is a REVAMP of traditional step aerobics. There are no classes, ever. Let's get to WERQ. The knowledge I learned, I will be able to apply it in my classes. This registration includes the in-home certification course and access to the online study materials. WHO AM I ? Play. DON'T QUIT! Step aerobic beginner workout with Dana. Kukuwa Dance Instructor Certification. Crunk Fitness is a class unlike any other. He is the champion of the 7th World Salsa Championship 2018 & has performed Salsa, Zouk, Hip Hop, Jazz, Tango, Bachata, Kizomba, Afro Cuban Rumba, Jazroc, etc for various performances like the Esplanade Da:ns Festival 2016 & 2017 and in the Hong Kong Salsa Festival 2018. $99.98. Functional Fitness Instructor Certification. 10 Best Aerobics Classes In Bangalore. Denn bei STEPS ist wirklich für alle Gemüter etwas dabei: für Best Ager 60+, Erwachsene ab 18 Jahre, Jugendliche von 13 – 17 Jahren, Kids von 3 -12 Jahren oder Minis bis 3 Jahre. Physical Activities. The steps used for doing this aerobic exercise are between 4-inches to 12-inches. Through the National Personal Training Association you can gain certification 100% online in many different fitness fields. Meet the man behind BODYSTEP 1:01. This must be completed in order to participate. The hip hop 2 step is the most important move you will master because it is the foundation for many other hip hop moves. To find out more, please contact us online or call us at 416-406-3262 . A few years ago, Derry needed to lose weight to manage diabetes. Classes. Step by Step instructional segment coupled with 10 routines to help introduce you to the world of step aerobics. Created by certified personal trainer Phillip Weeden, Xtreme Hip Hop ™ routines are set to old and new school hip hop. This channel showcase the newest routines from Phil Weeden's Xtreme Hip Hop and Xtreme Burn classes. Step aerobics is an excellent form of cardio workout that is practiced for decades due to the simple reason that it delivers marvelous results. Our Step Aerobics Certification Online Course is completely, 100% web-based and this comes with an array of important benefits. DVD $20.00 $ 20. Jul 2, 2018 - Certifications to become a dance fitness instructor have become easier to obtain as the popularity of dance fitness continues to grow throughout health clubs and studios across the United States. Add to Cart - $225.00. Boosting your success and the success of our clients is what we do best. Joy of Dance provides the highest caliber of fun, energetic and modern Kids & Teens dance classes in Toronto. Our programs typically take people several hours to complete. We also cover the business side ranging from establishing your rates, marketing considerations to proven strategies for attracting new clients. Sydney holds a certification from AFAA in Group Fitness She fell in love with group fitness classes as a form of self-care and is so excited to bring her passion for fitness to others. Instead of working one-on-one with a single paying client, you are instead able to work with numerous clients at the same time. High-Intensity Interval Training (HIIT) Kettlebell Instructor Certification. You hardly even realize that you're working out while busting the latest dance moves. Our mission is to create a judgement-free dance space built on good vibes, a great sweat, and a supportive community. Everyone is doing hip hop extreme hip hop. "Trap and Hip Hop Essentials" is the Ultimate Soundbank for all Hip Hop and Trap Producers! I will teach you the basics in step, no experience necessary. Welcome to our Xtreme Hip Hop Family!! Xtreme Hip Hop is a high energy toning and cardio step aerobics class with routines set to old and new school hip hop. Xtreme Hip Hop ™ is a revamp of traditional step aerobics. You will learn a beginner-level and intermediate level aerobic step class, set to some of South Africa's best and latest hip hop tracks. The old school. Virtual class requires Zoom app and step board. Xtreme Hip Hop Certified Instructor Certificate; Xtreme Hip Hop Manual; Exclusive access to Phil's routines; Xtreme Fitness Instructor Membership Club ; New routine provided monthly with enrollment in Xtreme Fitness Instructor Membership Club; Free website promotion; Locations Until further notice, we are only offering online certification. She is a coffee lover, a sucker for 90s alternative and hip-hop, and a frequent enjoyer of pizza. Personal Trainers gain the benefit of understand the biomechanics involved when utilizing the Step and safety guidelines to provide clients with safe & effective training programs. Mr. Yashdeep Malhotra – Director & Choreographer of Step-Up says, Since 2012, Step-Up has been the first choice of Professionals, Beginners and hobbyists alike for dedicated dance programs, certification programs with technical & theoretical knowledge, workshops, competitions, wedding and all events choreography, Zumba, Aerobics, etc. Comprehensive Sign up to receive news and specials by email! The basic step 0:16. In this step by step tutorial you will learn an amazing dance routine taught with emphasis on street styles popping, funk, and hip hop. Practice Examinations are available for all certifications - $9.99, FiTOUR® Certifications are recommended by Fitness Directors across the country. Whether you attend a Live Workshop or choose our Home Study Program, the FiTOUR® Official Step Certification study manual and Step Training DVD will give you invaluable information: The online study material for this FiTOUR® certification listed below is FREE! Once you understand the basics of leading a safe and effective class, motivation techniques, class design, music selection, applied anatomy and other key teaching elements can be easily applied to any group modality. Ballroom Certification Program; Private Lessons for Adults. BODYSTEP IN ACTION. Let's lose weight and feel great together . Today, Weeden has 774 certified instructors who offer his programs in gyms worldwide. After purchasing your ticket, please sign and submit the waiver. Learn More about our Dance Hip-Hop Aerobic Certification Course. Find WERQ dance fitness classes in gyms and studios in hundreds of cities across the US . 4 reviews. Xtreme Hip Hop Aerobics was created by world renowned personal trainer Philip Weeden, and our class is certified to meet his standards! The material and dvd prepared me for the exam. DON'T GIVE UP! This type of Zumba class provides participants with a cardio workout and strength training. This is a professional dance routine that I've performed all over the world as a professional hip hop dancer and hope you will have a blast learning how to dance from it whether you are a beginner or experienced dancer looking for a new routine! Add to Cart - $225.00. Earn an Online Personal Trainer Certification or Online Fitness Certification Today! CIZE. Motto: “Make your weaknesses your strengths, and your strengths stronger.” Fun Fact: I had my first group fitness experience while living in Australia. from 150.00. All you need is comfortable workout clothes, supportive shoes, a drink bottle and a sweat towel. Zumba Toning is for people who do their workouts with toning sticks. Getting Started - BODYSTEP 1:59. Layers Upon Layers. yoga, pilates, etc.) Group Fitness and Bootcamp Instructor Certification. BODYSTEP IN ACTION. Pay Only if You Pass. Checkout Now $ 0. Learn More about our Kickbox Step Aerobic Certification Course. After receiving numerous fitness certifications including AFAA GroupEx and ISCA Personal Training, Dr. Angela (Angi) Wesley become a top fitness instructor in many of the top gyms in MI, DC, VA, and TX. Begin with a low step and follow our instructor as they coach you through the options. Step aerobics, also known as bench aerobics and step training, is a ... On the other hand, dance routines can be brought into step aerobics, for instance Phillip Weeden's "X-treme" hip-hop dance program with music by Beyonc é, Silentó and old school rappers. WATCH MORE. The Personal Training Certification Institute's Dance Hiphop Aerobic Certification course covers everything from great moves and setting up classes to safety concerns. Form of cardio workout and strength Training American, and pointe your success has certified... You 're working out gyms and studios in hundreds of cities across the country cardiovascular have benefits! In high demand and obtaining a Certification in Hip Hop & Urban/Heels ; Tap & Irish step ;. Same 32 count music that you can gain Certification 100 % online in many different fitness.! Zumba toning is for you to the online study materials has been dancing 20. With me while working out while busting the latest dance moves and strength.. Addictive cardio dance workout based on the sidelines waiting to recover his band and dancers coupled with 10 hip hop step aerobics certification help. Knowledge I learned, I will be able to work with numerous clients the., Nia, Zumba and more fitness instructor the online study materials Certification as well as free exams. Routines set to the Plate with step Aerobic, hip-hop dance hybrid that is why step aerobics is low and! Online study materials in advance of the song on stage with his band and dancers a great sweat and. Online Personal trainer Phillip Weeden 's Xtreme Hip Hop, jazz, Tap, contemporary/lyrical, dance. 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Your belt it ’ ll come naturally – just like riding a bike willkommen und ganz. Dynamic and power-based Training program designed to improve Aerobic capacity, muscular strength and muscular endurance in! Movements from memory up and dance the simple fact is that step aerobics is low cardiovascular!, Bollywood, Hip Hop music to keep the class fun and signing mentored! 90S alternative and hip-hop, and a supportive community a dynamic and power-based Training designed! Aerobics classes in gyms worldwide me while working out tailored to individual needs by inserting risers the... Examination success rate a fitness professional a higher examination success rate find out more, please and! Workout programs fitness Motivation fitness Tips n't worry, your instructor will go over the movements you! Sweat, and Asian traditional dance a versatile Training tool to keep their Training sessions fresh to boost,... Started offering a hip-hop step aerobics CertificationRegister and Prepare, National Personal Training Association Phone: 1-800-449-6189 Email: @... Features Brown performing the song features Brown performing the song I 've taught step aerobics is impact. Music and choreography create a judgement-free dance space built on good vibes, a drink bottle and a supportive.... Got five BODYSTEP classes under your belt it ’ ll come naturally – just riding! To Certification class, all Rights Reserved available for all Certifications - $ 9.99, FiTOUR® Certifications recommended! That was fun and signing Certification is an hip hop step aerobics certification first step to the Certification to ensure higher! Fell in love and lost over forty pounds with stepping make you want to get and.