Oregano oil is anti-viral, anti-fungal, antibacterial and anti-parasitic. If you don't prefer to apply oregano oil on your chest then you can use the following method. Information is shared for educational purposes only. Also, you will be able to know how to make a cough syrup with oregano and how to protect yourself from coughing. When I was a kid my mother used to have me drink the water from boiled oregano leaves whenever I have cough. Besides, drink at least 2-3 liters of water daily. It is a natural remedy for different mild sickness from coughs to colds, to digestive problems, to pains and aches. Why oregano oil can help you with coughing. You can then seal the jar and keep in your fridge. When the body detects a buildup of waste that needs to be expelled, coughing is one of the best methods for rapid elimination of wastes or toxins. Many people today even use the leaves and spice with little or no knowledge of the outstanding health benefits. This website uses cookies to improve your experience while you navigate through the website. You can pour some drops of oregano essential oil on your hot tea and drink it to calm your coughing. Alternative natural products like oregano oil are more effective and without side effects to get rid of cough. You may have been... Offer a copy of our e-book to a family or friend  you believe Oregano can help. Also, it is very important to consult your doctor or professional health practitioner before using oregano oil in any way. We'll assume you're ok with this, but you can opt-out if you wish. Of prime importance, engage in resistant exercises at least 2-3 times a week. Concentrated essential oils can burn tongue and soft tissues in the mouth. However, Using oregano oil for coughing can be a great idea. The steam easily softens the mucus in the airway. Avoid obvious causes, like exposing the body to cold for a long period of time. This increases your immunity to remove cough fast. This is commonly seen in some medications for blood pressure and heart conditions. Coughing can also be caused by smoking, gastroesophageal reflux disease, choking, air pollution, post-nasal drip air pollution, chronic bronchitis, lung tumors, and even from heart failure. Oregano oil is recommended for treating kennel cough in dog by many websites, including Dogs Naturally Magazine. Non-infectious causes may include chronic illnesses which can be asthma, ecological allergies, chronic bronchitis, and emphysema. Oregano oil may be taken by mouth or you can inhale it. For inhalation 12 drops of the essential oil in 3/4 cup of boiling water three times a day. Oregano is used for respiratory tract disorders such as coughs, asthma, croup, and bronchitis. Rub gently on the chest, your back, neck, and even the bottom of the feet. Remove the pan from the stove and add three to six drops of pure oregano oil to the water. Pneumonia, whooping cough, sinus infection, and acute bronchitis. Most often coughing irregularly indicates a respiratory tract infection. Oregano oil and salt water tends to lessen throat soreness and a few drops of oregano oil or gargling salt water are enough to cure severe or uneasy breathing. and it’s affiliated sites. Cough can be viral, bacterial or allergic. To soothe a cough, oregano oil cuts through phlegm and mucus, reduces inflammation in the respiratory tracts, eliminates the virus or bacteria causing the cough, and stimulates healing of the tissues in the area. This is not something I will recommend. You also have the option to opt-out of these cookies. Furthermore, Some medications can also cause coughing. You can apply 2 to 3 times a day. This means Oregano oil works as an antibiotic and a better one due to its natural formation. Try some of the following methods. Let it steep overnight, drink the following morning. For using oregano oil for cough, you can use a diffuser. However, bacteria and viruses can take advantage to spread the infection to other hosts by causing the carrier or host to cough. Oregano oil is one of the best essential oils for cough. Join the movement and follow us around the web. An alternative option is to steep overnight. You can mix 2 to 3 drops of oregano oil in a glass of water or juice and drink. Above all, eat healthy foods and provide the body the nutrients it needs. Oregano oil plays a great role in protecting our immune system. These cookies will be stored in your browser only with your consent. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Oregano oil can be taken orally for any cold or cough symptoms. Add 2-3 drops of oregano oil in half cup of slightly warm water Follow the instructions of the manufacturer. The flu or influenza is a more serious version of the common cold which affects the nose, throat, and lungs. Using Oregano Oil for Coughs. You can gradually increase concentration as your skin begins to accepts it. The main active compounds are carvacrol and thymol help to get rid of cough cold and flu. These characteristics are very beneficial for boosting our immune system. When the cells of the air passage get irritated your lungs naturally tries to expel them with force. Consult your doctor before using oregano to help relieve the symptoms of whooping cough. These cookies do not store any personal information. You can mix 2-3 drops of oregano oil with a carrier oil (a tablespoon of a carrier oil) of your choice, juice, or even in a glass of water and take internally once a day for two weeks. However, you also need to know coughs are categorized under Infectious and Noninfectious causes. Take oregano oil for colds and coughs. How you can use oregano oil for cough and bronchitis. You can also mix 6 drops of oregano oil in a bowl of hot water and inhale the steam. Before looking into how oregano oil cures cough, let us first understand what is oregano oil. Users of oregano and thyme oil liquid combinations together with an olive oil carrier for dilution, report a warm, soothing sensation on the throat when taken orally. Make oregano your natural home “doctor” and you will never regret the decision. This oil is composed of natural substances that are easily absorbed by the body so it can do its work. Some products or brands like Vasotec and Zestril are a good example. Even though oregano oil is well known for its health benefits, it is always important to use the oil with caution. In addition, boost your immune system by taking oregano oil even when you are not sick. This is the simplest way of consuming oregano oil to get rid of cough. Oregano oil contains a large amount of phenols, phytochemicals and flavonoids. Most importantly the bacterium that causes that disease. You can start experiencing immediate relief as you treat yourself with oregano oil. It is important to make sure the oil is 100 % pure organic oregano essential oil with carvacrol level above 80%. Oregano oil is not for long-term use. This is the simplest way of consuming oregano oil to get rid of cough. If your cough is a result of an activity, for example, smoking, you will have to stop smoking in other to achieve complete healing. © 2021 Home Remedies for All, All rights reserved, Chest Rub Oregano Oil for Quick Cough Relief, 3. The presence of Thymol leaves the virus no chance of survival and helps boost the immune system. There are two ways you can use oregano oil to relieve your coughs. Try oregano oil. Diffusing Oregano Oil can reduce symptoms of cold and cough when inhaled deeply due to its expectorant properties. Coughing frequently might suggest the presence of an infection that needs healing attention. It’s also become a popular alternative remedy for cold and flu symptoms. I hated the taste of it, but it really works like magic for cough. It also has been shown to help people who suffer from chronic coughs. Identifying the kind of cough you are dealing with will help you understand the cause of the cough. But it is important to make use you are using the oil properly. You just need to drink just the liquid. Firstly, you will need to consider what oregano oil you are planning to use. It makes me feel better than drinking syrup for cough. This natural body reaction to eliminate irritants is called coughing. If your cough is a result of a medication, then only after completion before you can experience relief. Oregano oil can reduce blood sugar level. Take 2 to 3 drops of this essential oil and mix it with one teaspoon of coconut oil. Oregano is more than just a culinary condiment, but also has applications in natural medicine. Swallow this mixture and repeat this procedure 3 or 4 times a day until your cough is gone. You can as well make a natural cough syrup with oregano with effective healing potentials. Thymol and carvacrol found in oil of oregano exhibits potent antifungal and antibacterial characteristics. For topical use, you can mix 2-3 drops of oregano oil with a tablespoon of a carrier oil of your choice. However, coughing can also be a painful, irritating behavior for the respiratory tracts and the chest. Step 2: Let it cool for a while and then pour it into a cup and mix it together with your honey. You can also mix 6 drops of oregano oil in a bowl of hot water and inhale the steam. Oregano oil is extracted from the Origanum vulgare. It’s a rapid release of air from our lungs via the epiglottis. The first is to inhale the oil by using a diffuser. Their oils caught our interest right from the quality and the beneftits they bring…Learn More. Pour your honey and then followed by water. Some coughs will just don’t want to leave you alone. Hello, we provide concise yet detailed articles on "Cough Choices: Oregano Oil For Cough" topic. It has been in use from ancient times to treat common ailments like skin diseases, stomach problems and respiratory infections such as cough, cold and flu. Individuals suffering from nasal congestion due to cough and cold may find that mucus buildup is loosening and is dispelled much easier when blowing the nose. Your normal temptation to get rid of cough may be to buy a cough syrup or expectorant, but you can do better than that. 1. If you have a cough and wish to try a natural solution, you can use oregano leaves to … What should be the doses of oregano oil capsules depends on the manufacturer. Oregano oil is an Essential oil extracted from the leaves of an oregano plant called origanum vulgare. 1. Oregano oil is one of the best essential oils for cough. The worst part of it is when you breathe like there is a shortage of oxygen supply. It is available in the form of consumable capsules or a liquid. The dosage should be decided strictly under the guidance of a physician. Oregano Oil for Upper Respiratory Infections, Cold + Cough, Strep Throat and More! it is advisable to start with minimal doses. A regular intake of oregano oil will boost your immune system to fight against viruses and uninvited bacterias. I am very sure you know how annoying coughing can be especially when you can’t sleep. People have traditionally used oil of oregano for respiratory health. Below you can read some common hints on avoiding a cough infection. Oregano oil can be taken orally for any cold or cough symptoms. Many vitamins and minerals and antioxidants in oregano oil help to improve immunity. As natural as it is, It’san effective remedy for respiratory infections. It is mandatory to procure user consent prior to running these cookies on your website. 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