trailer << /Size 68 /Info 42 0 R /Encrypt 49 0 R /Root 48 0 R /Prev 30271 /ID[<5792d24701c39b2b405fa7ea4f73f882><719019fc6f1f43825858e4f77e372a46>] >> startxref 0 %%EOF 48 0 obj << /Type /Catalog /Pages 44 0 R /Metadata 46 0 R /AcroForm 50 0 R >> endobj 49 0 obj << /Filter /Standard /R 3 /O (ӕn��i�^_-�~VF�}��Ҵ,�ȵ��.&��) /U (��q>~sE��Hf�. Stretch yourself:  At the end of your active meditation practice take five minutes of stillness, stop at set times throughout your day for even 30 seconds of quiet. Stretch yourself: Finish that book you started, or start one. But I think the idea of having a spirit connection and listening for inner guidance of some sort is so important to living a fulfilling life and that has nothing to do with the bible as all religions have various names and ways of reaching that grace. Play to your strengths: Try meditation techniques (like following your breath or focusing on a word) while engaging in yoga, running, walking or some other activity that engages your body. It is that person's feelings (energy) that are picked up by empaths, whether the words are spoken, thought, or … No two people are truly alike. One of the most fulfilling endeavors of my life is helping and encouraging young men and ladies who are just starting in the ministry. Set aside specific times during the day for prayer or meditation for a whole week. Say yes at the last minute to meet up with the friend who needs a shoulder to cry on. 0000001930 00000 n [note 1] Traditionally, spirituality referred to a religious process of re-formation which "aims to recover the original shape of man", [note 2] oriented at "the image of God " as exemplified by the founders and sacred texts of the religions of the world. All spiritual practices will be hard at some point, they will all push us to become better more God-like people. 0000002344 00000 n In some ways, every person is spiritual, but may not be aware of it. Spiritual music is pure. To the root of who we are, not the faces we present the world. And that can be a very helpful posture, but it isn’t all that meditation can be. Play to your strengths: Group scripture studies, theology discussion groups (pub theology is big in certain circles), community worship. Folks like me are often to blame. Set aside specific times during the day for prayer or meditation for a whole week. Which is great for folks with a contemplative personality, and hard as hell for others. Spiritual practices have historically been linked to quiet, contemplative activities. No two people can ever have the same experience of life, the same perspective, the same mind.Even identical twins are unique in this resp… In centring prayer, you focus your attention on a single word – Maranatha, Jesus, Love… You say the word over and over, like a mantra, to slow and empty the mind. Having that spiritual foundation or orientation is good for you in myriad ways. And there’s nothing wrong with you either. Centring prayeris often helpful for intuitives. The intuitivelives more in the future, cares about possibilities, tends to be drawn by symbols and the use of imagination. In other words: there are many ways to be spiritual and to engage the Divine. But that might mean we have to broaden our idea of spirituality just a bit. Take on a 30 day yoga challenge (or any other 30 day meditation or prayer challenge you like.) When choosing spiritual practices to make up my rule of life it’s probably a good idea that I balance my strengths and weaknesses. Stretch yourself: Spiritual journaling (just you and the divine), intentional silence (allow all others who are with you to speak before you offer your insight), invitation (invite your quieter friends to offer their wisdom, hold space for them). Play to your strengths: Sitting meditation/contemplative prayer, spiritual listening to a friend or colleague, a symphony concert, watching clouds/stars or other natural phenomenon over an extended period (more than 30 minutes). That way, he can embrace the spiritual gifts properly. And it keeps me from staying stuck where I am. For example, hate often brings about an intense feeling that immediately accompanies the word. It is a character trait. Think back also on past spiritual experiences and what was helpful for you, or less so. 0000003967 00000 n Most people assume that meditation involves sitting very still for long periods of time, usually cross legged on the floor or a cushion. Tolerance and respect for the beliefs of others builds bridges and understanding. Since the beginning of humanity’s history with our Creator we have been blessed with Religious teachers who have revealed God’s Will to us. What Is A Free Spirit: 5 Traits That Define This Personality Being a free spirit is something we’ve all aspired to at some point or another. In contrast, traits like being withdrawn, vindictive or selfish can have a negative impact on your social health. (I’m super, super good at planning and organizing a complex problem into a solution but if my plans get derailed it’s anxiety city baby!) 0000001598 00000 n (I am also a 9 on the Enneagram, but I also score highly as a 6 and a 5. When thoughts surface to distract you, you return to the mantra. CHARACTR TRAITS — HUMBLE — 127 —. Some of the items below might not immediately feel like spiritual practices, but it is not the act itself that makes something spiritual, but rather the intention behind it. You’re Independent. Understanding why I respond as I do to certain things helps me avoid feeling like a failure by comparing myself to others. My personality type (INTJ in the Myers-Briggs for example) says things about me. Introvert Spirituality You dress and wear your hair the way you do because it's an outward expression of your authentic self. You can do that by sitting still, but that’s not the only way to practice mindfulness. 0000004185 00000 n By “self,” I am not referring to the individual personality, the “you” you think you are and have identified … I’ve done this very generally, mostly hoping to give you some new ways of thinking of spiritual practice that touch on every aspect of your daily life. You can meditate in a wheelchair. Stretch yourself: Paint, color or otherwise express yourself creatively, practice yoga with an emphasis on following your breath and paying attention to the feel of your body. One is more spiritual if his fruits serve people, help-ing them transform their lives and make themselves spiritual. Even when the song has a quick rhythm, there is a peace of the Holy Spirit in the very musical elements. Play to your strengths: Try any of the suggestions for those who fidget above, or get out and get your hands dirty in the garden. And you don’t have to be religious to embody and practice these qualities regularly. But when choosing a spiritual practice it makes no sense to shoe horn yourself into something that doesn’t fit. More information is available here. Play to your strengths: Silent retreats, solitary prayer or meditation, at home Sabbath practice, journal. On my map I think of my strengths as the paved roads: places where my practice can be smooth sailing most of the time. 0000005721 00000 n You get the idea. If sitting on a meditation cushion for even 20 minutes has never worked for you: you aren’t alone. It is unconditional and it is available to all. John Piper - September 11, 2011. Just know that they are not fate. When we talk about spiritual types this is what we mean: the one who is stuck with herself when sitting on that meditation cushion. 0000000784 00000 n I have broken up spiritual practices by personality type below. Divine Virtues & Spiritual Qualities A Compilation from the Sacred Texts Acceptance – Wisdom In Three Sections . Another personality trait that spiritual practitioners almost always seem to show is a fascination with spirituality. They don’t necessarily keep beard or shave their heads. For example: “those with densely packed crypts are more warmhearted, tender, trusting and likely to sympathize with others.” 7) Men with larger facial width-to-height ratios are more aggressive. Spiritual music promotes unity. “It reduces stress, makes your life feel more fulfilling, and it plays an important role in your physical health,” Ludwig explains. She has a Master's of Divinity and has spent nearly 25 years as a true spiritual geek. Here’s what I suggest to get started creating a balanced spiritual practice that works with the core of your personality and skills. Knowing these things can help me know what is likely to be most comfortable for me: reading a cool book on some bit of theology. What makes someone “spiritual” is their commitment to loving themselves, others, and the divine. Share 34. Mystics: The Spiritual Life of Introverts. Spiritual people look very similar to the common people and hence difficult to be identified. Play to your strengths: Commit yourself to a religious explorers class, or regular meditation class. Which is silly, and unhelpful. Kindness, consideration, forgiveness, and love are all qualities preached by nearly every religion and many spiritual paths. First things first: we need to know what kind of people (spiritually) we are to know what is likely to be the best spiritual practices for us. It turns out that not only are these negative expressions inversions of their positive spiritual counterpart of Oneness, Power, Love, etc., but inversions of our own positive human traits. No need to remember, no excuses, just another opportunity to go deeper and grow more. (Chose a religious tradition that you don’t know anything about for a real stretch!) It means I’m a thinker more likely to live in my head than my heart. To do that, we have to go inside. But as my favorite poet (Rumi) says, there are hundreds of ways to kneel and kiss the ground. Yet in other ways we are all completely different and unique. Yoga can be a straight up workout, or an hour long meditation session, it’s up to you. 0000003800 00000 n Stretch yourself: Commit yourself to a religious explorers class, or regular meditation class. Awareness of The Self. God is creating a community. In some ways we are all the same. (On Being highly recommended.). 47 0 obj << /Linearized 1 /O 51 /H [ 1179 220 ] /L 31339 /E 5902 /N 14 /T 30281 >> endobj xref 47 21 0000000016 00000 n "Immigrants" are those people who have found themselves in a novel spiritual realm and are trying to adjust themselves to this newfound identity and its community. There is no requirement that you sit on a cushion or the floor, nor that you can cross your legs. You can meditate in your hospital bed. Twice a month you get a new article, guided meditation, or spiritual practice straight to your inbox. Stretch yourself: Do yoga or other breath driven exercise with same intention as sitting meditation, practice walking meditation. For example, people who hate, secretly harbor love, but through circumstance inner and outer, have inverted to its darker side. Take on a 30 day yoga challenge (or any other 30 day meditation or prayer challenge you like.) 349. Once we’ve gotten honest with ourselves about our tendencies and inclinations it’s much easier to zero in on a spiritual practices that are most likely to help us. I suggest some personality type work (either of the two mentioned above can be helpful). When we chose a spiritual practice that is utterly opposed to the way our brains work we set ourselves up for a lot of frustration. Timeless Traits of Spiritual Servants. From the very beginning, God implies the expansion of His own community. And this is why personality type matters. Taken together: First, with the help of the Spirit, Dr. C can ensure that the interplay of his primary traits do not result in bad trait products, such as the hunger for glory. And if that’s you, then don’t sit still. 6 Characteristics of Spiritual Leadership. Stop into a worship service that’s outside your regular experience and experience it as a gift. They do not flaunt their good deeds, just lead by example. Spiritual music is gentle. It might also be a good idea to make your values and priorities more visible and concrete. wisdom. Get out of your intellectual practice, get outside, and get your hands in the dirt. Stretch yourself: Join a group scripture study or theology discussion group and purposefully speak more than you would normally feel comfortable. Clergy tend to fall into certain personality types just because of the work we do, and the processes in place to select and train us. There are a lot of tests (from Myers Briggs to the Enneagram) that will tell you about your personality type. The word hate becomes strengthened with the speaker's feeling. They are merely a springboard for thinking about your own life and how you can best live and grow closer to the Divine. Rosary beads clicking? A free-spirited woman is completely confident in her fashion choices (or … In this post, I’ll explain the top 3 spiritual traits you might expect to see. I’m not saying that if something is hard you should give up on it, far from it. Pray for others while coloring or knitting. What the Bible says about Spiritual Family Traits (From Forerunner Commentary) Genesis 1:26 The actual creation of Adam and Eve and the placing of them in the Garden of Eden was not an end in itself but only a necessary step at the beginning of a process that continues right down to today. After finding out exactly what personality traits eagles do have, I came to the conclusion that God was definitely trying to convey some additional knowledge to all of us as to what additional qualities He would like all of us to have worked into our personalities. Dark rooms filled with incense and silent people meditating for hours on end? 0000001179 00000 n Practice mindfulness while washing the dishes, or cooking dinner. We know that people are all different, and that learning styles vary widely. Or that our spiritual personality might (does) impact the spiritual practices that will serve us best. And it also helps me see where I need to grow: empathy for that jerk who just cut me off in traffic, to not judge the friend who makes a (I think bad) decision from an emotional place rather than a logical one, and a willingness to let my husband have the spontaneous fun he so enjoys. You are eager to learn new things and enjoy new experiences. WIBR Radio. Spiritual music brings peace. If you continue to use this site we will assume that you are happy with it. It may seem to be too obvious to say, but what it less obvious is that spirituality dominates over other kinds of concerns more than other pursuits do. 0000001378 00000 n A monk reading scripture? They are, as the old saying goes, ready to charge Hell with a squirt gun! Ready more about starting a spiritual journey and the many modern paths to enlightenment. Scoring high means you are more adventurous and creative while scoring low means you are more traditional and may struggle with abstract thinking. He is rooted Let’s take meditation for example. Preface This is a work in progress. This trait refers to how you use your imagination and insight. They are usually not dressed in white, blue or ochre dress. Stretch yourself: Reach out to someone you haven’t seen in over a month: do it right now. 0000004470 00000 n Do not act correctly according to receive praise or affection, it is the only way they know to act. Highly intuitive: You can sense what others are feeling and thinking and can anticipate their reactions to various situations. Just because I am an INTJ now doesn’t mean I always shall be, or that I am doomed to the weaknesses of an INTJ. If you’d like more ideas about how to integrate your mental, physical, and spiritual parts into one whole life check out It’s All Sacred. 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